By properly utilizing the Eight Mastication Muscles, you can rid yourself of obesity faster than utilising all your traditional fat-burning muscles put together.
Mastication is a crown resource among all the treasures in the mouth, representing the first step in mechanical digestion. The mastication muscles are a set of four muscles located in the jaw. They are responsible for making it possible for you to open and close your mouth, move your jaw up and down, and side to side. These muscles, also known as the chewing muscles, are essential to the act of chewing and grinding your food.
The four mastication muscles on each side of the face are the temporalis, masseter, lateral pterygoid, and medial pterygoid. The temporalis is located in the temple region and is responsible for closing your jaw and helping to move it side to side. The masseter is located on your jaw’s outer surface and helps you open and close your mouth. The lateral pterygoid is located in the lower jaw and helps to move your jaw from side to side. The medial pterygoid is located in the upper jaw and helps you to move your jaw up and down.
These four muscles work together to make it possible for you to chew your food. When you bite down, the temporalis and masseter muscles contract, and the jaw closes. When you begin to chew, the lateral and medial pterygoid muscles help to move the jaw up and down and side to side, which helps to grind the food into smaller pieces.
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