We are facing the most dramatic shift in our mindset we have ever seen regarding obesity. Are we ready?
The subject of obesity has been contentious for many years, with the debate often centring on whether it is caused by genetics or lifestyle choices. But what i ...
The power of Repetitive Chewing
Repetitive chewing is the key to rid yourself of obesity. Repetitive chewing is not a mundane, repetitive, boring action. Chewing food well is a simple task, a ...
Magnum Opus
“From head to toe, the human body is nothing short of a supreme and absolute form of engineering. Millions and millions of truly spectacular resources come tog ...
My Tools
Friends come and go, but true best friends will always be there for you. From the good times to the bad, your best friends will always be with you. The bond sh ...
Begin with the end in mind
When it comes to accomplishing our goals, it’s important to remember that “beginning with the end in mind” is key. This means we must start our journey with a ...
Join the revolution to eradicate Obesity
Obesity has become an epidemic in recent decades, and it is no surprise that the world is looking for ways to tackle this growing health issue. Join the revolu ...
The missing piece of the jigsaw puzzle
Have you ever been in the middle of putting together a jigsaw puzzle only to discover that one of the pieces is missing? It can be really frustrating and often ...
In my case, Obesity was not genetic
I'm the third of four boys. My mother, my uncles, and my grandparents from my mother's side are all obese. The theory that obesity is genetic fits in well and ...
The Experiment
It’s no secret that obesity is a major health concern—according to the World Health Organization, more than 650 million people worldwide are obese. Despite the ...
Faisal Ghaiah
Dietitian & BLOGGER
Did you come here for something in particular or just general Riker-bashing? And blowing into
SUBSCRIBE & FOLLOW
MUST-READ ARTICLES
The power of Repetitive Chewing
The Absolute Supremacy of the Mastication Muscles
