We are facing the most dramatic shift in our mindset we have ever seen regarding obesity. Are we ready?
The subject of obesity has been contentious for many years, with the debate often centring on whether it is caused by genetics or lifestyle choices. But what i ...
The power of Repetitive Chewing
Repetitive chewing is the key to rid yourself of obesity. Repetitive chewing is not a mundane, repetitive, boring action. Chewing food well is a simple task, a ...
My Tools
Friends come and go, but true best friends will always be there for you. From the good times to the bad, your best friends will always be with you. The bond sh ...
In my case, Obesity was not genetic
I'm the third of four boys. My mother, my uncles, and my grandparents from my mother's side are all obese. The theory that obesity is genetic fits in well and ...
Acid-Alkaline Balance
Hello! Today we are going to talk about something very important for our bodies: the acid-alkaline balance. Do you know what it means? It's how much acid an ...
Faisal Ghaiah
Dietitian & BLOGGER
Did you come here for something in particular or just general Riker-bashing? And blowing into
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MUST-READ ARTICLES
The power of Repetitive Chewing
The Absolute Supremacy of the Mastication Muscles
