We are facing the most dramatic shift in our mindset we have ever seen regarding obesity. Are we ready?
The subject of obesity has been contentious for many years, with the debate often centring on whether it is caused by genetics or lifestyle choices. But what i ...
The Absolute Supremacy of the Mastication Muscles
By properly utilizing the Eight Mastication Muscles, you can rid yourself of obesity faster than utilising all your traditional fat-burning muscles put togethe ...
Begin with the end in mind
When it comes to accomplishing our goals, it’s important to remember that “beginning with the end in mind” is key. This means we must start our journey with a ...
The Experiment
It’s no secret that obesity is a major health concern—according to the World Health Organization, more than 650 million people worldwide are obese. Despite the ...
Faisal Ghaiah
Dietitian & BLOGGER
Did you come here for something in particular or just general Riker-bashing? And blowing into
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